Fruit Kebobs
Fruit Kebobs
![Adult Supervision Required](/wp-content/uploads/2020/04/adult_supervision_required.png)
This tasty fruity treat can even satisfy Sylvio Snake’s sweet fang. Try making this recipe for your kids as a quick snack or as an alternative dessert option.
Ingredients:
- 1 washed apple
- 1 peeled banana
- 1/3 cup washed red seedless grapes
- 1/3 cup washed green seedless grapes
- 2/3 cup pineapple chunks
- 1 cup nonfat yogurt
- 1/4 cup dried coconut, shredded
Directions:
- Prepare by arranging the fruit onto a large plate.
- Prepare the coconut coating by placing the shredded coconut on a separate plate. This will make it easier to roll the kebobs.
- Slide pieces of fruit onto the skewers. Make sure to get creative with your kebobs by putting as much or as little of whatever fruit you want!
- Place the kebob on a clean plate, and pour the nonfat yogurt over the kebobs, so the fruit gets covered. Then, roll it in the coconut.
- Repeat these steps with another skewer.
Nutrition Facts:
![Nutrition Facts Serv Size 1/4 of recipe 188g (187g), Amount Per Serving: Calories 166, Fat Cal. 20, Total Fat 2g (4% DV), Sat. Fat 2g (10% DV), Cholest. 1mg (0% DV), Sodium 52mg (2% DV), Total Carb. 35g (12% DV), Fiber 2g (9% DV), Sugars 28g, Vitamin A (2% DV), Vitamin C (21% DV), Calcium (10% DC), Iron (2% DV). Percent Daily Values (DC) are based on a 2,000 calorie diet.](/wp-content/uploads/2020/04/FruitKebobs.png)