"" Cucumber Cups

Cucumber Cups

  • Prep time: 10 minutes
  • Servings: 2
  • Serving size: 4 rounds
Adult Supervision Required

Gisbert Grasshopper loves how green and delicious this cucumber recipe is. What makes it even more hoptacular is that there’s also a bunch of other yummy colourful veggies included!


  • 1 cucumber
  • 1/2 cup hummus
  • 1/2 red bell pepper
  • 8 baby carrots


  • Cut the cucumber into 8 (1-inch) rounds. With a spoon or melon scoop, remove some of the seeds to make a cup. Fill each cup with 1 tablespoon hummus.
  • Remove the seeds from the pepper and cut it in half again lengthwise. Cut each half into 8 slices. Slice each carrot in half end to end.
  • Place 2 pieces of carrot and 2 pieces of pepper in each cup. Serve and enjoy.

Nutrition Facts:

Nutrition Facts Serv. Size approximately 4 rounds, Amount Per Serving: Calories 157, Total Fat 6g, Saturated Fat 1g, Trans Fat 0g, Sodium 158mg, Total Carbohydrate 23g, Dietary Fiber 5g, Sugars 6g, Protein 5g