"" Cheesy
Scrambled Eggs

Cheesy
Scrambled Eggs

  • Prep time: 5 minutes
  • Servings: 1
  • Serving size: 3 oz.
Adult Supervision Required
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Gisbert Grasshopper invented this hoptacular recipe with the help of his handy Gizmometer. Taste this creation for yourself, and see why this snack makes him hop for joy.

Ingredients:

  • 1 large egg
  • 1 egg white
  • Sprinkle of shredded cheddar cheese
  • 2 tablespoons of skim milk
  • Dash of pepper and/or garlic powder (optional)

Directions:

  • Whisk all ingredients in a bowl until frothy.
  • Pour in a warmed frying pan.
  • Stir as the egg mix is cooking.
  • Plate eggs when firm and not runny.

Note: Add veggies or even crumbled turkey sausage to this recipe if desired.

Nutrition Facts:

Nutrition Facts Serv. Size Entire Recipe 122g (121g), Amount Per Serving: Calories 130, Fat Cal. 69, Total Fat 8g (12% DV), Sat. Fat 3g (16% DV), Cholest. 220mg (73% DV), Sodium 190mg (8% DV), Total Carb. 2g (1% DV), Fiber 0g (0% DV), Sugars 2g, Protein 13g, Vitamin A (9% DV), Vitamin C (1%), Calcium (15% DC), Iron (6% DV). Precent Daily Values (DV) are based on a 2,000 calorie diet.
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